Dr. Anders Osborne Ph.D.

Dr.Anders Osborne Ph.D.

ADHD Adult, ADHD Mother, ADHD 30 Year Educator

About

Dr. Anders Osborne, Ph.D.
ADHD Specialist & Educator | 30+ years educating educators and parents of ADHD youth and teens
Founder, I Teach To Reach ADHD Coaching LLC & Thriving With ADHD™

I am an ADHD specialist, educator, and Master ADHD Coach with more than three decades of experience supporting ADHD youth, teens, families, and the educators who serve them. I hold a Ph.D. and bring both professional expertise and lived experience to my work as an ADHD adult and parent.

My work focuses on helping ADHD youth and teens develop the real-world skills needed to succeed in school, relationships, and daily life. I approach ADHD through a comprehensive umbrella framework that recognizes how executive function, emotional regulation, social development, organization, and learning habits intersect across childhood and adolescence.

As the founder of I Teach To Reach ADHD Coaching, I created the Thriving With ADHD™ Four Pillars framework—ConnectWell™ (social skills), OrganizeMe™ (time management and organization), ImpulseMastery™ (emotional and impulse control), and FuelRight™ (nutrition for regulation and focus). These pillars, supported by age-appropriate study and learning skills, guide my coaching programs, courses, and educator trainings for ADHD youth and teens, as well as professional development for parents and educators.

I have worked nationally and internationally with schools, educators, and parent organizations to implement ADHD-informed strategies that create more supportive and inclusive learning environments. My approach is educational, skill-based, and practical—designed to build confidence, independence, and long-term success without a clinical or therapeutic model.

I welcome connection with educators, school leaders, parents, and organizations committed to improving outcomes for ADHD learners through thoughtful, structured, and strengths-based support.


Key Skills & Areas of Expertise

ADHD Coaching & Mentoring (Youth and Teens)

ADHD Education & Advocacy

Executive Function Skill Development

Emotional Regulation & Impulse Control Skill-Building

Organizational & Time Management Skills

Social Skills & Communication Coaching

Study Skills & Academic Support Strategies

ADHD Curriculum, Course & Program Design

Public Speaking, Workshops & Educational Seminars


Author: Thriving With ADHD™ Series
Courses, Workbooks, and Skill-Building Resources for ADHD Youth and Teens

Ready to help your ADHD youth or teen thrive? Explore our full range of services and see how Dr. Osborne can make a difference by visiting our website: www.iteachtoreachadhdcoaching .com  https://bit.ly/4a52ftl.

Dr.Anders Osborne Ph.D.

Sessions

  • Book Free Inquiry
    15 min
    Please choose a day and time when you are available for 15minutes. At this time I will be available to answer any questions you or your students may have about the upcoming conference. I look forward to meeting you and your family!
  • Oct. 1 Day Conference:Thriving With ADHD*Life Skills Conference For Your ADHD Youth.
    240 min
    ADHD Life Skills Conference – Empower Your Child for Success! Suitable for ADHD Youth ages 8 to 12 years old Date: October 19th, 2024 Time: 1:00 PM - 4:00 PM Location: Homewood Suites Crabtree, Raleigh, NC Join Dr. Anders Osborne, Ph.D., for a one-day, life-changing conference designed to help your ADHD youth thrive at home, in school, and in life. Time Management: Practical tools to balance schoolwork, downtime, and responsibilities. Impulse Control: Techniques for better decision-making and emotional regulation. Study Skills: Effective strategies to reduce stress and boost confidence. Organizational Skills: Systems to help your child stay on top of tasks, both at school and at home. Help your child see their ADHD as a unique strength and gift. This conference will empower them to embrace their talents, celebrate their differences, and thrive! Space is limited to 20 students @@@ Click this link to register: bit.ly/3xeMCSq to register today!

Recurring sessions

  • Thriving With ADHD™ Skill-Building Series for Youth & Teens
    Per 60 min meeting
    Thriving With ADHD™ – A Guide to an Awesome Life Location: Online Schedule: First Monday evening of every month Time: 7:00–8:30 PM (ET) Cost: $50 per class Registration: Open through noon on the first Monday of each month Questions: iteachtoeach@gmail.com Course Overview This four-session online series helps students move beyond “managing ADHD” and learn how to thrive with it. Using the Thriving With ADHD™ framework, students build practical, real-world skills grounded in the Four Pillars—ConnectWell™, OrganizeMe™, ImpulseMastery™, and FuelRight™—along with Study Smart strategies for school success. Rather than isolated tips, students learn how these skills work together across academics, friendships, emotions, and daily life. What Students Will Learn How the ADHD brain works and how to use personal strengths for success How to build simple structure and follow-through that supports school and home life Study Smart skills: breaking down assignments, preparing for tests, and understanding expectations Emotional regulation and impulse control strategies for stress, frustration, and overwhelm Social understanding skills, including reading cues, navigating friendships, and building confidence Included Students receive a companion workbook aligned with the Thriving With ADHD™ – A Guide to an Awesome Life series. By the end of the course, students leave with practical tools to succeed in the classroom, strengthen relationships, and create greater balance at home.

About Me


Dear Parents and Guardians,

I’m Dr. Anders Osborne, Ph.D., and I’m thrilled to share how my personal and professional journey with ADHD can make a difference in your child's life. As an adult with ADHD, a dedicated educator with 30 years of experience, and a mother of a son with ADHD, I’ve walked this path and understand the unique challenges and triumphs firsthand.

My studies at Cambridge University, focusing on neuropsychology and ADHD, have fueled my mission to empower students with ADHD. I’ve traveled far and wide, sharing my insights with educators and parents, and now I’m excited to offer that same support directly to your child.

Here’s why our coaching programs could be a game-changer for your family:

Expertise: Benefit from my deep understanding of ADHD, backed by both professional experience and personal insight.

Life Skills: Our programs teach essential skills like organization, effective study habits, and how to build meaningful friendships.

Transformation: Watch your child gain confidence and thrive through personalized coaching and group sessions tailored to their needs.

By choosing these coaching programs, you're giving your child the tools they need to excel and feel understood. Ready to start this empowering journey? Visit https://bit.ly/4a52ftl to learn more and book a session.

Looking forward to supporting your child’s growth and success,

Dr. Anders Osborne, Ph.D.

me

Contacts

  • Email

    iteachtoreach@gmail.com

  • I Teach To Reach ADHD Coaching

    +8046010251

  • I-Teach-To-Reach-ADHD-Coaching.com

  • Facebook

    https:// www.facebook.com/DrAndersOsbornePhD

  • X (Twitter)

    https://https://x.com/DrAndersOsborne

  • Instagram

    https://www.instagram.com/andersosbornephd

  • Youtube

    https://www.youtube.com/@ADHD_ThivingWithADHD

Skills

  • "Thriving With ADHD-A Skills Building Series"

    “Thriving with ADHD: A Students Guide To An Awesome Life” Empowering ADHD Students with Thriving With ADHD Dr. Anders Osborne, Ph.D., leads "Thriving With ADHD: A Student's Guide to an Awesome Life," a 4-session coaching series for students aged 8-18 with ADHD. Our mission is to empower young individuals with personalized strategies, helping them overcome challenges and harness their unique strengths. With 30 years of experience as an educator, ADHD adult, and mother, Dr. Osborne offers valuable insights and expertise. Our program includes: *Understanding ADHD: Insights into ADHD and identifying strengths and challenges. *Time Management and Organization: Strategies for effective time management and organization. *Study Skills and Test-Taking Strategies: Developing habits and techniques for academic success. *Emotional Regulation and Impulse Control: Tools for managing emotions, impulses, and building resilience. *Social Skills Enhancement: Boosting confidence in social interactions and forming strong relationships. Embracing Neurodiversity: We celebrate ADHD's intelligence, creativity, and enthusiasm. By embracing unique wiring, students view differences as strengths and unlock their full potential. Upon completing our coaching series, students possess skills and strategies to excel academically, build meaningful connections, and create harmony at home. They develop confidence and resilience to embrace their best selves and achieve goals. Join Thriving With ADHD and empower students with confidence, achievement, and personal fulfillment. Together, we redefine success for neurodiverse learners. I Teach To Reach ADHD Coaching offers: * One-on-one ADHD Coaching programs for youth and teens. * In- Person ADHD Coaching programs for youth and teens * Skill-building ADHD Coaching programs for youth and Teens * Virtual ADHD Coaching and or Skills Building Series Please proceed to https://www.i-teach-to-reach-adhd-coaching.com [https://bit.ly/4a52ftl ] to view all our offers 

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