Aidyl Sanchez

Training/Education

Aidyl Sanchez, BA., M.Ps.S.I., MA. is a qualified pre-accredited counsellor and psychotherapist and holds a Bachelors in Psychology and a  Masters in Counselling and Psychotherapy.  She is a member of the Psychological Society of Ireland (PSI) and works within the ethical guidelines of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP). She is committed to ongoing continuing professional development (CPD) and regularly attends her own personal therapy and clinical supervision. With a commitment to evidence-based psychotherapy and holistic wellness, Aidyl provides a well-rounded, deeply supportive therapeutic experience tailored to each individual’s needs.

Therapeutic Approach

Are you facing challenges that feel overwhelming? Do you find yourself questioning recurring patterns, searching for deeper meaning, or striving for balance? Aidyl’s approach to therapy is grounded in psychodynamic psychotherapy, offering insight into unconscious processes and how they shape present experiences. Blending humanistic and existential principles, she provides a supportive space for deep self-exploration. She also integrates mindfulness, recognizing the profound connection between mind and body as a key to emotional regulation, stress relief, and personal growth. Her approach fosters a holistic journey of self-awareness, guiding individuals to align their mental, emotional, and physical well-being.

Through personalized therapy sessions, Aidyl works collaboratively with you to bridge the gap between where you are now and where you want to be—helping you cultivate clarity, resilience, and a deeper sense of self.

This enables Aidyl to support clients in addressing a wide range of concerns, including but not limited to;

-        Identity

-        Intimacy and Sexuality

-        Life Transitions

-        Loneliness and Isolation

-        Loss and Bereavement

-        Familial or relationship difficulties

-        Cultural differences

-        LGBTQIA+

Continuous Professional Development:

- Equality, Diversity and Inclusion: Exploring our differences together

- Challenging Heteronormativity: Checking assumptions and biases

- Working with Kink

- Working with Sex Addiction

- On Cultural Humility: Cultural Competence & Awareness Training

- Men's Perinatal Mental Health

- Understanding Trauma: Coping with negative life events

- Yoga Teacher Training 200hrs

- Elder Abuse

Format:

Individual Sessions (Online / In-person)

Location:

Talk Therapy Dublin, Rathmines

Language:

English / Tagalog